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24 Apr 2024
The US spa industry is continuing its upward trajectory, achieving an unprecedented milestone with a record-breaking revenue of US$21.3 billion in
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24 Apr 2024
Short-term incentives to exercise, such as using daily reminders, rewards or games, can lead to sustained increases in activity, according to new
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| People profile |
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Maria Sharapova
Maria Sharapova – who's spent her life training on the pro tennis circuit – is bringing this experience to her fitness facility designs
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| Interview |
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Katy Bowman
In her latest book, the biomechanist and author explains why we need to widen our spectrum of movement and connect with our inner hunter-gatherer
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