Tabata: Tabata workout aims to improve both aerobic and anaerobic fitness

World Leisure Jobs - Tabata: Tabata workout aims to improve both aerobic and anaerobic fitness

12 May 2024 World leisure: news, training & property

FREE DIGITAL SUBSCRIPTION

PRINT SUBSCRIPTION

ADVERTISE

Featured Suppliers

Product news

17 Sep 2014

Tabata workout aims to improve both aerobic and anaerobic fitness

Supplier: Tabata
More Tabata details

Tabata workout aims to improve both aerobic and anaerobic fitness

The Tabata Cycle - Powered By ICG workout includes a high intensity four minute burst of cycling

The first ever Tabata Cycle workout has been launched, providing a 20 minute exercise regime that extends the four minute Tabata protocol.

Tabata has partnered with the Indoor Cycling Group (ICG) for the release of the cycle class. In it, muscles are warmed up and the heart rate is raised in preparation for a high intensity four minute burst of cycling which pushes participants to their limits. This is followed by a sequence of strength and recovery movements to bring the heart rate back down again.

According to the partners, the ‘Tabata Cycle - Powered By ICG’ workout provides an effective method of increasing both aerobic and anaerobic fitness, while offering maximal tone, strength and conditioning.

“This will enable participants to experience the benefits of our group exercise classes not only with the bodyweight format, but now in a cycle class which takes us back to our roots of how the Tabata protocol was born, tested and proven in the lab,” commented Helen Parker, executive vice president of acquisitions at NBCUniversal.

Supplier: Tabata
London United Kingdom
Professor Tabata is the pioneer scientist behind the tabata™ protocol, clinical trials proved tabata™ is THE best way to get fit fast and proved that tabata™ is THE best form of high intensity interval training tested.

Web: www.tabataofficial.com
More Tabata details

Product news

		10 May 2024 We’re here to support gyms in their race towards Net Zero, says Energym Energym’s flagship product, the RE:GEN Studio, is an indoor bike that captures the energy from workouts and converts it into clean, usable power.

		10 May 2024 Skillup targets the entire body with focus on upper body muscles Technogym has released Skillup, an ergometer designed to target the entire body, with a focus on the muscle groups of the upper back, chest and arms, by simulating the actions of cross country skiing.

		10 May 2024 Leverage Squat Machine facilitates deeper squats says Skelcore Skelcore, a Miami-based fitness equipment manufacturer, has announced its newest release: the Leverage Squat Machine.

		10 May 2024 Portable device from Hyperice delivers on-the-go muscle recovery Hyperice recently introduced its newest product: the Normatec Lower Legs.

		10 May 2024 Klafs launches all-new Taras outdoor sauna Klafs has introduced the Taras outdoor sauna to offer a blend of functionality and style.

		09 May 2024 Unlocking the power of energy: W3Spa EMEA 2024 gears up to ignite new industry connections in Sardinia The countdown is on for the third edition of W3Spa EMEA, an industry buyer event hosted by international buyer event company We Work Well (WWW).

		07 May 2024 GM Collin introduces pro-ageing Poly-Acid Peel Serum The Poly-Acid Peel Serum is GM Collin’s latest pro-ageing solution to help combat wrinkles, fine lines and dull complexion.

		02 May 2024 Yon-ka tackles stress and sleep health with new Serum CBD and treatments Heightened stress and poor sleep are believed to accelerate the ageing process twice as quickly. To help combat this, Yon-ka has released Serum CBD along with a 90-minute face and back sleep therapy ritual.

More product news>>

Company profile

Panatta Srl

Panatta is a historic fitness brand offering one of the widest ranges of products on the market, across all sectors, ages and types of training.

View full profile>>

Catalogue gallery

Polin

Featured Supplier

Triple defence: Elemental Herbology's latest SPF shields against sun damage, blue light and pollution

Your skincare routine just got smarter thanks to Elemental Herbology’s latest product innovation, Smart Screen SPF50. More>>

in this issue

• Virgin gets right to wipe out rent arrears
• Fitness industry mourns passing of Jan Spaticchia
• STA offers mindfulness resources

View digital edition>>

World Leisure jobs

Exercise Referral Co-ordinator
Salary: £Excellent salary + benefits
Location: Horfield, Bristol, UK
Company: Everyone Active

Assistant Regional Director
Salary: £60,000pa +10% bonus + company car + benefits
Location: London, UK
Company: Parkwood Leisure

Sport Centre Team Leader
Salary: £29,500pa + pension + benefits
Location: Harrow, UK
Company: Harrow School

Team Leader BSV
Salary: £26,175.00
Location: Basildon
Company: Everyone Active

Lifeguard/Recreation Assistant
Salary: £23,856
Location: Basildon
Company: Everyone Active

More jobs>>

Diary dates

10-12 May 2024

Asia Pool & Spa Expo

China Import & Export Fair Complex, Guangzhou, China

13-16 May 2024

W3Spa EMEA

Conrad Chia Laguna Sardinia , Italy

14 May 2024

2024 Wellness Real Estate & Communities Symposium

JPMorgan Chase Headquarters, New York City, United States

More dates>>