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08 Feb 2019
Jude Daunt encourages guests to 'BHappy' with new retreat at Ramside Spa
BY
Lauren Heath-Jones
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Jude Daunt will teach guests techniques to help them feel more confident
The spa at Ramside Hall Hotel in Durham, UK, has partnered with life coach and psychotherapist Jude Daunt to launch a two-day event designed to help attendees build their self-confidence. Called the BHappy Retreat, the event takes place between 29 and 30 April and will feature a number of talks and workshops covering topics including self-confidence, self-care and self-acceptance. Hosted by Daunt, the talks will offer practical advice and techniques on how guests can change negative behaviours that are potentially holding them back.
Guests will also receive a 45-minute treatment of their choosing and will have access to the spa facilities, which include steam rooms, saunas, five pools and the spa garden.
In addition, Daunt is offering follow-up one-to-one coaching sessions after the event, to ensure that guests have the support they need to stay on track.
Daunt said: "I'm delighted to be able to host the BHappy Retreat at Ramside. It's the perfect setting for two days of dedicated self-care where those attending can pause, take a breath and allow themselves the time to clear their mind, get refocused and learn some skills and techniques that will really benefit them in the long term."
The retreat costs £380 pp, with concessions available for multiple bookings, and includes a luxury double room, lunch on both days, breakfast on the second day, full use of the spa, a 45-minute treatment, as well as the two days of talks and workshops.
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