 |
|
|
 |
01 Feb 2019
Rudding Park targets SAD with new Sunlight Therapy Room
BY
Lauren Heath-Jones
|
The Sunlight Therapy Room offers safe sun exposure to treat Seasonal Affective Disorder
Rudding Park in Harrowgate, UK has opened a Sunlight Therapy Room in its Roof Top Spa to help reduce the effects of seasonal affective disorder (SAD). According to research nearly a third of Brits suffer from SAD, due to lack of sunlight, with sufferers experiencing low mood, irritability, weight gain and difficulty waking up.
Designed to counterbalance SAD by giving guests a healthy dose of winter sunshine, the Sunlight Therapy Room offers safe sun exposure from 'sunlight simulators' that mimic natural sun rays whilst filtering out harmful UV rays. Guests simply relax on heated, sculpted loungers beneath these simulators for 20 minutes to reap a host of benefits, including reduced symptoms of SAD, sounder sleep, increase in energy, reduction in aches and pains and a boost in vitamin D production.
Following the Sunlight Therapy Session guests are encouraged to try the Roof Top Spas thermal and hydrotherapy experiences including the outdoor hydrotherapy infinity pool and spa bath.
Matthew Mackaness, spa director, "At Rudding Park we are always looking to innovate and offer guests something new. We were inspired by the idea of helping our guests overcome the challenges of long dark winter days. The Sunlight Therapy Room is the perfect solution which we hope guests will feel the benefit."
 |
|
|
|
|
|
|
|
|
|
Connect with
World Leisure |
|
|
|
|
|
|
|
|
|
|
|
|
|
| News headlines |
|
|
 |
 |
|
16 Apr 2024
Swiss longevity brand Clinique La Prairie (CLP) has inked a deal with Montara Hospitality Group to operate a resort at Tri Vananda – a purpose-built
.... more>> |
|
|
|
 |
|
16 Apr 2024
UK Active has announced details of its annual health and fitness industry awards ceremony, which will take place in Birmingham on the evening of
.... more>> |
|
|
|
 |
|
15 Apr 2024
Six Senses has announced the grand opening of its first-ever property and spa in the Caribbean, called Six Senses La Sagesse. With a picturesque
.... more>> |
|
|
|
 |
|
15 Apr 2024
Basic-Fit has signed up to trial Wellhub across its recently expanded Spanish network, giving access to subscribers and enabling them to use all 152
.... more>> |
|
|
|
|
|
 |
|
| Company profile |
|
Les Mills UK
For more than 50 years Les Mills has been leading the way in fitness. We produce 22 group fitness programmes, backed by science, to be experienced in club or at home via Les Mills+
View full profile>> |
|
| Catalogue gallery |
|
|
| Featured Supplier |
|
 |
|
|
|
in this issue
• Virgin gets right to wipe out rent arrears
• Fitness industry mourns passing of Jan Spaticchia
• STA offers mindfulness resources
|
|
|
|
|
|
|
 |
| World Leisure jobs |
 |
Duty Manager (Dry)
Salary: Competitive salary
Location: Bournemouth
Company: Everyone Active
|
|
Swim Teacher
Salary: Competitive
Location: Shipston-on-Stour
Company: Everyone Active
|
|
|
|
|
|
| Diary dates |
|
| Powered
by leisurediary.com |
 |
|
|
|
|
