Lifetime: Changing course with Lifetime Training

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19 May 2024 World leisure: news, training & property

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08 Jun 2015

Changing course with Lifetime Training

Supplier: Lifetime
More Lifetime details

The essence of functional training is in the carry-over to the person’s performance in their everyday life, according to Lifetime Fitness

Lifetime Training’s one-day REPs-accredited Functional Resistance Training course has been updated to stay in line with the latest scientific research. It examines the role of functional training for fitness professionals, focusing on theory and movement patterns as well as functional anatomy, while providing functional exercise programming.

Often misunderstood, the essence of functional training is in the carry-over to the person’s performance in their everyday life as opposed to the equipment used, according to Lifetime Training’s course.

The updated course brings in a number of case studies, following the work of the likes of Gray Cook, Gary Gray and Thomas Myers, who themselves have built on established theory.

Supplier: Lifetime
Bristol Somerset UK
We achieve the highest standard of teaching thanks to our programme of 100% face-to-face classroom and gym-based learning with unlimited access and support from our experienced tutors..

Web: www.lifetimetraining.co.uk
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